🎧 Headphones recommended. ASMR soft spoken binaural sounds. Theta waves in the background.
Asking "Why are you.." instead of "I am" may work better for some of us because you may feel less resistance. Asking questions may encourage our subconscious to believe it is already done. Abraham also says it creates less resistance to ask "why" instead of "how".
What is Askfirmation / Afformations?
As opposed to "I am" affirmations, Askfirmations or Afformations ask questions such as "Why am I good?". It assumed it is already done and therefore helps reduce resistance.
Hope it helps someone ❤ Listen before sleep or during meditations.
More Askfirmation videos
Here are some helpful books if you'd like to learn more:
